Yoga Instruction

EVERY WEEK

Mon - Hatha 1-2, 8:30am

 

Gen Yoga

6514 HWY 90A, SUITE 203 

SUGAR LAND, TX 77498

https://genyogatx.com/schedule/

Christine received her 200-hr training through the Deep Yoga School of Healing ArtsShe has taught yoga at EF International Language School, Ginseng Yoga, Vara Healing Arts and privately.  

She is currently a teacher at Gen Yoga in Sugar Land, TX and also serves as the general manager.

She is the founder of a Facebook forum to connect Filipino-heritage yoga devotees called "PYN-Pilipino Yoga Network" and has been developing a method of yoga based on the indigenous wisdom and warm personality of the Philippines.

Christine offers live music for yoga and has been a guest performer at several studios across the country.  Her music has also been featured on "Yoga Chat with the Accidental Yogist" and "Sacred Mondays with Mystic Pete".

She is also a conscious/new age writer and has been published in LA Yoga Magazine and Namaskar Magazine. 

Please contact Christine via email for booking privates, music for yoga, writing projects, workshops or subbing.    

Christine's 

Teaching Schedule (all online):

every

MONDay

8:30 am

HATHA @ genyoga

While traditionally, HATHA YOGA is a broad term that encompasses any of the physical practices of yoga, today, Hatha is most often used to describe gentle, basic yoga classes with no flow between poses. Expect a slower, stretching-focused class with Pranayama breathing exercises and perhaps a seated meditation at the end. Hatha classes are a good place to work on your alignment, learn relaxation techniques, and become comfortable with doing yoga while building strength and flexibility.

EK

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