Welcome to Christine's wellness and weight-shedding journey.

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I'm busy working on my blog posts. Watch this space!

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November 14, 2019

Day 10 of my 108-Day Reset: A Re-dedication to the Body Temple. I've challenged myself to return to my values as a vegetarian/pescatarian via gluten/grain/sugar free veganism for this period. I'm not thinking of this as a diet but rather a preparation period for a life...

November 9, 2019

Welcome to my blog. 

I've done several cleanses, about 6, with good results.  A person cleans their body out and loses weight as long as they follow the plan.  It's quite simple.  But a cleansing diet is not meant to be sustainable and so it isn't...and neither are the...

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Recent Posts

April 7, 2020

February 20, 2020

December 31, 2019

December 12, 2019

December 10, 2019

December 4, 2019

December 2, 2019

November 28, 2019

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